Anxiety Management | Youth Cancer Trust

Anxiety Management

by | Dec 1, 2021

For anyone feeling a bit anxious with all the recent news updates, or just experiencing anxiety generally, here are some useful articles and services to help:

Mind

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/self-care/

NHS

https://www.nhs.uk/mental-health/conditions/panic-disorder/

Every Mind Matters

https://www.nhs.uk/every-mind-matters/mental-health-issues/anxiety/

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The Youth Cancer Trust is a charity based in Dorset. It provides online support and free, therapeutic wellbeing holidays for young people living with and beyond cancer in the UK or Ireland.

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