- Taking part is optional ?
- You can take part by walking, running, swimming, rowing etc as long as it’s something active.
- Keep track of your daily steps or miles in the log (download log). You can track miles / steps using most smart phones or a free app.
- Send them to us weekly on the highlighted days, or all in one go at the end of the challenge on the 5th September.
- You can take part just for fun or if you’d like to ask for sponsorship, you can use our team Just Giving page