Activities are taking a break- we look forward to seeing you all in the New Year.

Staff will still be taking some holiday time but checking in to Facebook from time to time.

If you have any urgent support needs please contact one of the following services:

For mental health support:

Samaritans:

To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone),

SANEline:

If you’re experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10.30pm every day).

For health support:

https://111.nhs.uk/

https://www.macmillan.org.uk/cancer-information-and-support/get-help

Other types of support:

Crime: https://www.victimsupport.org.uk/

Domestic Violence: https://www.victimsupport.org.uk/crime-info/types-crime/domestic-abuse/

Drugs / alcohol: https://www.talktofrank.com/

Not sure where to start?

https://www.nhs.uk/conditions/social-care-and-support-guide/help-from-social-services-and-charities/